Greek Style Salad

Ingredients

6 cups lettuce, sliced

1 cup tomato, diced

1 cup cucumber, diced

1/4 cup red onion, sliced

1/4 cup kalamata olives, sliced

1/4 cup feta, crumbled

1/4 cup Greek salad dressing (see below)

1/2 cup olive oil

1/2 cup lemon juice (~2 lemons)

1 teaspoon oregano

salt and pepper to taste

Directions

Mix the salad and toss with the dressing.

Mix everything vigorously until combined.

Option: Replace some or all of the lemon juice with red wine vinegar.

Option: Add some feta brine and cut back on the salt.

Notes

Tip: Soak the red onions in vinegar for a few minutes to mellow them out.

Note: Traditional Greek salads do not include lettuce and the base is the tomato and the cucumber.

Nutrition

Calories 128, Fat 10g (Saturated 2g, Trans 0), Cholesterol 8mg, Sodium 167mg, Carbs 6g (Fiber 2g, Sugars 3g), Protein 2g
Nutrition by:
Nutrition Facts (per cup): Calories 61, Fat 6g (Saturated 0.9g, Trans 0), Cholesterol 0, Sodium 0.2mg, Carbs 0.6g (Fiber 0, Sugars 0.2g), Protein 0